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Psychotherapy for Women Helping women to reduce anxiety and depression, navigate transition, create balance,improve self-confidence, and renew connection.
Pet Parents Supporting pet parents with challenges around adoption; bringing the pet home; balancing scheduling for dog needs with your own needs; and counseling for pet loss or illness.
Musicians Supporting musicians around band dynamics, stress management, perfectionism, burnout, performance and career anxiety. Support for music students, including academic issues, preparation for entry to music college, and support for parents. Wellness Counseling Helping you learn relaxation techniques, mindfulness meditation, creating a yoga or meditation practice, and improving sleep.