Liz Bailey LMHC
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      • An Exercise for Women: True Joy!
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Here are some other thoughts and feelings you may have about your life around which I can help:


​“My mother is in assisted living, but the staff can only do so much. How can I take care of herm work full time AND take care of my own family. I have nothing left to give.” 
 
“My husband and I are splitting up. I’ve seen what divorce does to people’s lives. How am I going to get through this?”
 
“My job is crazy. I already give so much to it, but they don’t understand I have a whole other life at home. How do I balance this out?”
 
“I just want to quit my job and cook. Cooking makes me so happy, and all the people around me. But how can I just leave my job to do that? What am I thinking?”
 

“I can't relax. I used to get some reprieve from my yoga class, but even that isn't helping anymore."
 
 


Or  these . . .

 "I used to do things that made me happy."
 
"Why can't I feel better?  Something must be wrong with me."
  
“My family is tired of hearing me talk about what’s wrong in
​my life.”

 
"My cat died two years ago, and I still can’t get over it. My family thinks I'm crazy. Why can't I accept the loss?"
 
​

These thoughts can be quite normal, depending on what's going on in your life. But you don't have to live with them every day. Using psychotherapy and learning skills in a compassionate environment can help free yourself from the negative thoughts that affect your life.
​
Click here to contact Liz for a free consultation or for an appointment.
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  • Home
  • About
  • Specializations
    • Psychotherapy for Women >
      • An Exercise for Women: True Joy!
    • Counseling for Pet Parents
    • Musicians
    • Wellness Counseling >
      • Sleep Group
  • Payment and Policy
    • Insurance and Payment
    • HIPPA
  • Contact
  • Events
  • PRESS
  • Resources and Thoughts for Managing Adjustment during Covid-19